Sensitive, experienced and confidential help with
- Depression, low self-esteem, and self-criticism
- Insomnia, stress and anxiety
- Anxiety or depression during or after pregnancy or childbirth
- Grief and loss associated with infertility, miscarriage and abortion
- Bereavement
- Relationship difficulties
- Distress and confusion during life transitions such as mid-life crisis, separation or divorce, redundancy or retirement
- Health conditions such as chronic illness, menopause, IBS, cancer and other physical conditions where mind and body interact

I work from an integrative and interpersonal perspective, combining psychodynamic understanding with flexible and pragmatic interpersonal or CBT techniques suited to individual clients and their preferences. We start by trying to ease the immediate problem, in order to be able to think about what may be causing it.

I offer mainly brief therapy (8 - 24 sessions) with a clear focus where we work collaboratively to achieve change