Health Clubs in UK

Saxon Pool & Leisure Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week. To help achieve this the centre is packed with outstanding facilities and all the latest equipment. These include two swimming pools - a 25-metre main pool and a smaller teaching pool - as well as a 102-station gym. There are also two group exercise studios, a sports hall and a café.

Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).