finesse in Frodsham, Cheshire

At RDS Fitness WCFC we work on IPP, Inspiring People Positively. Our rounded fitness programs are set out to suit everyone's individual needs with '4 Simple Secret Steps'. We are based in Chester, UK, but travel around areas within a 25 mile radius. There are also Online courses you can follow and join to get the most out of your fitness from home. We will talk to you over the phone or via email to work out what the best approach is to get the most out of you fitness goals, your wellbeing and your personal development. RDS Fitness WCFC based in Chester is here to inspire you too get the most out of your life both physically and mentally. We are all just "One Decision Away..." Robbie.D.S