Health Clubs in Borehamwood, Hertfordshire

We specialize in body transformations. Accelerated weight loss or muscular growth, over the course of a 12 week programme. We tailor training programmes to peoples hormonal state, using food and tolerance testing. A rigorous training programme throughout. Basically in depth personal training programme more intense.

Fit4less gym in Caspian Wharf is perfect for those people looking to get fit, but who don't want to pay high membership prices or get stuck into lengthy contracts. With this in mind we provide a low membership price by cutting out the unnecessary extras such as swimming pools, saunas and fluffy towels that rarely get used, instead providing top quality equipment, great Personal Trainers and a motivational atmosphere to provide you with a great workout! If you live or work near Caspian Wharf and are looking for a convenient and well equipped gym at a low price of just £29.99 per month, with No Contract options available, then Fit4less is perfect for you. Whether you are an experienced gym user or new to the gym world, we provide all the cardio, resistance, free weights, functional and stretch equipment you will need! Changing Rooms Our changing rooms are spacious, clean, bright and offer everything you need to get ready for your workout, store your possessions (safely) and freshen up

Houghton Regis Leisure Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week. To help them achieve this, the centre is packed with outstanding facilities and all the latest equipment. These include a 20-metre, four-lane swimming pool, a 55-station gym and a six-court sports hall. There's also a group exercise studio, as well as a dedicated group cycling studio and two squash courts.

Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).

Tiddenfoot Leisure Centre in Leighton Buzzard is among the best sports centres in the local area. Packed with the best leisure and fitness facilities, the site has been specifically designed to help the local community enjoy getting active. Among the wealth of facilities on offer are two swimming pools - a 25-metre main pool and a smaller teaching pool - a gym, two group exercise studios, a sports hall, two squash courts and a café.

Flitwick Leisure Centre brings a whole host of activity to the local community. With a range of facilities to help you enjoy getting moving, there really is something for everyone. The centre boasts both a 25-metre main pool and a smaller teaching pool, a 120-station gym, group exercise studios, a four-court sports hall, a 10-metre climbing wall, two squash courts and two outdoor 3G football pitches. There's also a café where you can enjoy refreshments.