Health Clubs in England

Houghton Sports Centre and Wellness Centre is right in the centre of Houghton Le Spring in Sunderland. It's is perfect place to visit to reach your health and fitness goals. The sports hall provides a great range of indoor and outdoor activities including first-class gymnastics, basketball, badminton and martial arts facilities. There's also a dance studio where we host a range of group exercise classes, meeting rooms, indoor bowls and a skate park. There's also an ultra-modern gym that features all the latest equipment. Furthermore, the outdoor 3G pitch can be used for rugby, football and athletics too.

Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).