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McGall's Man and Van Services Man & Van & Removal services - 7 Days a week and Evenings!! Welcome to McGall's Man and Van Services. We are an honest locally run family business, offering a professional and reliable Man & Van Service with no job too big or small. Available 24/7 as your needs require Our Services include: - Business & industrial removals - Boxes - House clearance - Long distance removals - National removals - Plastic containers - Removal boxes - Removals - Single item removals We are Fully insured Call for more information.

Damerells Motorcycle Training The longest established training centre in Cornwall We can provide you with quality training to suit with courses starting from as little as £99 (CBT). Whether it's Compulsory Basic Training (CBT), Test Training or Post Test Training we can provide it all. We have a well maintained modern fleet of machines, an IT equipped training room, our own training area and an on-site cafe. We can also provide one to one training upon request to meet your requirements. All our instructors are experienced motorcyclists and are Driving and Vehicle Standards Agency certified. All training is conducted in full compliance with all legislation and industry regulations. Get in Touch For more information please visit our website or call us on 01726 213834.

We have the knowledge and equipment to get you fit Whether you are already a trained athlete or simply trying to get fitter, Stringer's is a family run gym that offers a truly personal touch. Split into four separate areas, there is no need to feel intimidated or self concious. We offer a fantastic range of free and fixed weights, a cardiovascular studio as well as numerous group fitness classes such as interval training, box-fit, abs blast, spinning and step - a class to suit everyone, whatever your level of fitness and ability. Please see our class timetable for a full list of classes on offer The completely refurbished premises are fitted out to a high standard. Studios are light, airy and spotlessly clean and feature four separate training areas, with modern cardiovascular and resistance equipment, you will be ensuring that you are working out in a great environment. The studios included, are a free weights area, a resistance machine room, a cardiovascular room and a group fitness studio. All of our trainers are friendly, approachable and extremely knowledgeable. (See Team Page, for further details.)