Alternative & Complementary Medicines & Therapies in Five Ashes, Mayfield, East Sussex

Here at Mfit I have been specialising in all sorts of sports strains and aches, being able to alleviate your pain. I have been a sportsman myself so I understand the injuries that can be caused. I aim to give you the best possible service, by giving you advice about your condition and advising on possible treatment options, so you get to choose the direction your treatment takes. I aim to educate you about your condition to give you the best possible outcomes. Our services are tailored to meet your goals, and whether you're a world-class athlete or a weekend warrior we have the expertise and tools to help you. I assist with all kinds of pain covering Crohns and IBS issues, Period Pains, Cramps, All types of Digestion Issues, Backpain, Strains so if you have any of these issues please don't hesitate to contact me. 20 years sports and massage remedial therapist, all strains aches and pains and abdominal massage with help with digestive issues IBS and reflux .

At Birth Song Midwifery, I offer more than care I offer presence, respect, and trust. I believe that birth is not a medical transaction, but a sacred, transformative rite of passage. For families seeking a more natural, empowered, and deeply personal birthing experience, I provide gentle-strength support rooted in autonomy, compassion, and belief in the bodys wisdom. What I Stand For Homebirth as sanctuary Im devoted to offering birth at home, in the comfort, safety, and familiarity of your own space. No bright lights, no strict protocols just the calm, intimate environment where birth can unfold on your terms. Choice, informed and honoured From prenatal consultations through to postpartum support, I stand with you giving clear, evidence-based information while honoring your values, fears and hopes. Your choices remain yours. Continuity, trust, and real connection I dont just turn up at birth I walk the journey with you. You wont meet 5 different midwives, youll meet me. I am committed to building deep trust, being emotionally present, and knowing you intimately so when you meet your baby, you meet someone who has journeyed with you. Holistic, open-minded, respectful care For families who resonate with a more holistic or alternative view of birth and motherhood: I welcome questions, explore possibilities, and hold space for spiritual, intuitive, and conscious-birth values. Empowerment through knowledge & compassion Birth can stir deep emotions, vulnerability, and sometimes fear. I walk beside you, offering gentle guidance, reassurance, and space so you feel safe, seen, and supported. Postpartum with heart My care doesnt end when baby arrives. I offer postpartum support, nurturing the family, helping with newborn adjustment, and holding space for healing, reflection, and growth. Why Families Choose Birth Song Midwifery Expectant parents who come to me are often looking for something different from a standard hospital-birth package. They are see