Health Clubs in Abbots Langley, Hertfordshire

We specialize in body transformations. Accelerated weight loss or muscular growth, over the course of a 12 week programme. We tailor training programmes to peoples hormonal state, using food and tolerance testing. A rigorous training programme throughout. Basically in depth personal training programme more intense.

Houghton Regis Leisure Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week. To help them achieve this, the centre is packed with outstanding facilities and all the latest equipment. These include a 20-metre, four-lane swimming pool, a 55-station gym and a six-court sports hall. There's also a group exercise studio, as well as a dedicated group cycling studio and two squash courts.

Flitwick Leisure Centre brings a whole host of activity to the local community. With a range of facilities to help you enjoy getting moving, there really is something for everyone. The centre boasts both a 25-metre main pool and a smaller teaching pool, a 120-station gym, group exercise studios, a four-court sports hall, a 10-metre climbing wall, two squash courts and two outdoor 3G football pitches. There's also a café where you can enjoy refreshments.

Tiddenfoot Leisure Centre in Leighton Buzzard is among the best sports centres in the local area. Packed with the best leisure and fitness facilities, the site has been specifically designed to help the local community enjoy getting active. Among the wealth of facilities on offer are two swimming pools - a 25-metre main pool and a smaller teaching pool - a gym, two group exercise studios, a sports hall, two squash courts and a café.