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We have the knowledge and equipment to get you fit Whether you are already a trained athlete or simply trying to get fitter, Stringer's is a family run gym that offers a truly personal touch. Split into four separate areas, there is no need to feel intimidated or self concious. We offer a fantastic range of free and fixed weights, a cardiovascular studio as well as numerous group fitness classes such as interval training, box-fit, abs blast, spinning and step - a class to suit everyone, whatever your level of fitness and ability. Please see our class timetable for a full list of classes on offer The completely refurbished premises are fitted out to a high standard. Studios are light, airy and spotlessly clean and feature four separate training areas, with modern cardiovascular and resistance equipment, you will be ensuring that you are working out in a great environment. The studios included, are a free weights area, a resistance machine room, a cardiovascular room and a group fitness studio. All of our trainers are friendly, approachable and extremely knowledgeable. (See Team Page, for further details.)